• Home
  • About
  • Fitness Shop
  • Contact Us

Exercise & Fitness

Fitness Tips, Advice, & Information

  • Featured Articles
  • Fitness 101
  • Fitness Tips
  • Exercise Motivation
  • Exercise Videos
  • Exercise & Fitness News

Fitness Motivation Tips – 5 Clever Ways To Trick Yourself Into Exercising When You Don’t Want To!

Leave a Comment

Tired? No motivation? Don't feel like exercising right now? BUT... you keep looking in the mirror and don't like what you are seeing? Well, if you are looking for fitness motivation tips to get you up off your butt and start sweating, then this … [Read more...]

Filed Under: Exercise Motivation

Get Rid of Fitness Procrastination Once and for All

Leave a Comment

Procrastination has been a problem for just about everyone. "It's too late—I'll just do it tomorrow", or "I'm not ready, and I'll run out of time", are just reasons we give ourselves not to do things. The problem is that this attitude can get in the … [Read more...]

Filed Under: Exercise Motivation

Fitness Accountability: How to Almost Guarantee Success in a Fitness Program

Leave a Comment

How many times have you made a resolution to yourself, whether it be January 1st or March 14th, saying, "This is it, I'm ready to make a change." Whether you've chosen to start eating right, getting in some exercise, or even quitting smoking - any … [Read more...]

Filed Under: Exercise Motivation

https://www.youtube.com/watch?v=rDjLj-q_XE8
  • Email
  • Facebook
  • Pinterest
  • Twitter

Recent Posts

  • Biden’s physician refuses to answer questions from Republicans in House probe of former president’s mental fitness – CNN July 10, 2025
  • The Best Prime Day Fitness Deals We’re Pumped About in 2025 – GQ July 9, 2025
  • Boyfriend continues competing at fitness event as paramedics treat his passed-out girlfriend: ‘What a piece of s–t’ – New York Post July 8, 2025
  • Is Pilates Political? A Woman’s Instagram Post Sparked Intense Backlash. – The New York Times July 7, 2025

Copyright © 2025 · Designed by Amaraq Websites · Privacy Policy · Affiliate Disclosure