• Home
  • About
  • Fitness Shop
  • Contact Us

Exercise & Fitness

Fitness Tips, Advice, & Information

  • Featured Articles
  • Fitness 101
  • Fitness Tips
  • Exercise Motivation
  • Exercise Videos
  • Exercise & Fitness News

Fitness coach shares ‘3 tips to eat junk food and still be healthy and fit’: Make sure it blows your mind – Hindustan Times

Fitness coach shares '3 tips to eat junk food and still be healthy and fit': Make sure it blows your mind  Hindustan Times Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Hegseth orders ‘sex-neutral’ combat fitness tests, raising concern from military women – USA Today

Hegseth orders 'sex-neutral' combat fitness tests, raising concern from military women  USA Today Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Pentagon Eliminates Lower Fitness Standards for Women in Combat Roles – The New York Times

Pentagon Eliminates Lower Fitness Standards for Women in Combat Roles  The New York Times Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Hegseth orders fitness standards to be gender neutral for combat jobs. Many already are – AP News

Hegseth orders fitness standards to be gender neutral for combat jobs. Many already are  AP News Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Hegseth Mandates Uniform Fitness Standards for Combat Roles – The New York Times

Hegseth Mandates Uniform Fitness Standards for Combat Roles  The New York TimesSecretary of Defense Directed Review of Physical Fitness Standards for Combat Arms Occupat  U.S. Department of Defense (.gov)Hegseth orders fitness standards to be gender … [Read more...]

Filed Under: Exercise & Fitness News

Ranger School scrapping traditional pushups and situps for functional fitness test – Stars and Stripes

Ranger School scrapping traditional pushups and situps for functional fitness test  Stars and Stripes Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Military review of fitness standards will find array of tests, but higher requirements for combat – The Associated Press

Military review of fitness standards will find array of tests, but higher requirements for combat  The Associated Press Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Changes Are Coming to Army Ranger Fitness Tests. Here’s How to Prepare for Them – Military.com

Changes Are Coming to Army Ranger Fitness Tests. Here’s How to Prepare for Them  Military.com Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Ranger School’s new fitness test is tougher than ever, but nixes sit-ups – Task & Purpose

Ranger School’s new fitness test is tougher than ever, but nixes sit-ups  Task & Purpose Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

Ranger School Is Getting a New Fitness Assessment – Military.com

Ranger School Is Getting a New Fitness Assessment  Military.com Brought to you by Google News. Read the rest of the article here … [Read more...]

Filed Under: Exercise & Fitness News

« Previous Page
Next Page »
https://www.youtube.com/watch?v=rDjLj-q_XE8
  • Email
  • Facebook
  • Pinterest
  • Twitter

Recent Posts

  • One Fitness Accessory Makes You Up to 7 Times More Likely to Stay Active – ScienceAlert June 16, 2025
  • Inside the Exclusive, Obsessive, Surprisingly Litigious World of Luxury Fitness – The Atlantic June 13, 2025
  • Fitness coach loses weight in 7 days with 20-minute walk: ‘It burns more belly fat than hours of cardio’ | Health – Hindustan Times – Hindustan Times June 11, 2025
  • Fitness coach shares fastest way to drop body fat from 30 to 10 percent: ‘You will lose 3–4 pounds every week’ | Health – Hindustan Times – Hindustan Times June 10, 2025

Copyright © 2025 · Designed by Amaraq Websites · Privacy Policy · Affiliate Disclosure